Expressing Yourself Quotes (38 quotes)
Life is complicated and brings with it both beautiful and horrible experiences. The experiences that we have shape our world, our personality, the way we perceive things, the way we interact with people, how we trust, and how we act. The ability to express your feelings and emotions in words is so important to making yourself understood. After all, there are over seven billion people on this planet. Expressing your emotions through words is necessary to build bridges with other people, whether they be strangers turning into friends, strengthening the bonds of love, or navigating the world with family, friends, or other loved ones.
The clinical term for this experience is alexithymia and is defined as the inability to recognize emotions and their subtleties and textures . Here are a few examples those with alexithymia experience:.
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I have always been timid when it comes to expressing myself, speaking my mind, and standing up for something. This stems from being raised in a culture where showing emotions is frowned upon. Nothing I ever did seemed good enough. There was constant criticism that I could do better, and be better. I was raised to never to talk back to my seniors and not to say anything when I had nothing nice to say. Because, frankly, sometimes people talk just for the sake of talking or because they want attention, and that bothered me.