24 hours a day meditation

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24 hours a day meditation

Twenty-Four Hours a Day by Anonymous

This best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.

Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this little black book offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.

For yesterday is but a dream, and tomorrow is only a vision is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.
File Name: 24 hours a day meditation.zip
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Published 13.12.2018

I Meditated for 100+ hours in 10 DAYS - Here's What I Learned.

Twenty-Four Hours a Day

Meditation helps us discover and cultivate our inner strength, resilience, and focus. And even if we are intent on making time, we may be wondering what part of the day is best for sitting. In fact, the best time to meditate will depend on your lifestyle and what you look to gain from your practice. A regular meditation practice has been shown to lead to an array of health benefits. Meditation helps improve concentration, reduces stress levels, and enhances the quality of sleep, to name but a few. Possible benefits will be in direct proportion to your commitment to sitting.

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Account Options Sign in. Top charts. New releases. Add to Wishlist. At the touch of a fingertip, Twenty-Four Hours a Day becomes your companion, making it easy to focus on your sobriety wherever you are.

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